Find the best Exposure and Response Prevention (ERP) dietitians in Watertown. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears.
Find the best Exposure and Response Prevention (ERP) dietitians in Watertown. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears. The client learns to identify triggers, obsessive thoughts, and unhelpful coping strategies such as compulsions, rituals, or avoidance. The client then begins facing their fears while refraining from any of the unhelpful coping strategies. Anxiety gradually subsides in response to increased exposure to the trigger.
Find dietitians in Watertown who are trained in Exposure and Response Prevention (ERP) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
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870
$204
94% Anxiety
82% Depression
62% Life transitions
60% Stress management
60% Relationship issues
58% Trauma
39% Loss, grief, and bereavement
39% Post-traumatic Stress Disorder (PTSD)
55% Blue Cross Blue Shield
48% Aetna
44% United Healthcare