Find the best Mindfulness Based Stress Reduction (MBSR) life coaches in Birmingham. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) life coaches in Birmingham. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find life coaches in Birmingham who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Birmingham, Michigan
Accepting clients from Birmingham, Michigan
Accepting clients from Birmingham, Michigan
Next available consults:
Accepting clients from Birmingham, Michigan
Accepting clients from Birmingham, Michigan
1-5 of 5 providers who match your search criteria
263
$200
92% Anxiety
82% Depression
64% Trauma
59% Stress management
58% Relationship issues
57% Life transitions
44% Loss, grief, and bereavement
41% Post-traumatic Stress Disorder (PTSD)
44% Blue Cross Blue Shield
40% Aetna
32% United Healthcare