Find the best Mindfulness Based Cognitive Therapy (MBCT) psychiatrists in Birmingham. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain.
Find the best Mindfulness Based Cognitive Therapy (MBCT) psychiatrists in Birmingham. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain. The therapist supports the client as they notice how thought patterns have an impact on their emotional experience and teaches mindfulness techniques to maintain emotional health and wellness.
Find psychiatrists in Birmingham who are trained in Mindfulness Based Cognitive Therapy (MBCT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
1-1 of 1 providers who match your search criteria
265
$199
93% Anxiety
83% Depression
63% Trauma
58% Stress management
58% Relationship issues
56% Life transitions
43% Loss, grief, and bereavement
40% Post-traumatic Stress Disorder (PTSD)
45% Blue Cross Blue Shield
42% Aetna
33% United Healthcare
