Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Novi. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Novi. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find group practices in Novi who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Novi, Michigan
Accepting clients from Novi, Michigan
Accepting clients from Novi, Michigan
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Accepting clients from Novi, Michigan
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Accepting clients from Novi, Michigan
1-6 of 6 providers who match your search criteria
274
$208
93% Anxiety
82% Depression
64% Trauma
58% Relationship issues
57% Life transitions
56% Stress management
43% Loss, grief, and bereavement
41% Post-traumatic Stress Disorder (PTSD)
44% Blue Cross Blue Shield
42% Aetna
32% United Healthcare