Shame is an incredibly powerful emotion that may lead to feelings of depression, anxiety, loneliness, or worthlessness. When a person feels ashamed, they internalize that they did something wrong and that others think poorly of them because of what they think, who they are, or what they did.
Shame is an incredibly powerful emotion that may lead to feelings of depression, anxiety, loneliness, or worthlessness. When a person feels ashamed, they internalize that they did something wrong and that others think poorly of them because of what they think, who they are, or what they did.
Behavioral specialists for shame encourage clients to consider how shame appears in their lives and from where this shame originates. They empower their clients to first combat shame with their thoughts and then with their actions. In therapy for shame, clients openly talk about what makes them feel shame and how these feelings impact how they live their lives.
Find vetted behavioral specialists in Minnesota who specialize in shame below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
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199
$220
93% Anxiety
83% Depression
61% Relationship issues
59% Life transitions
59% Trauma
58% Stress management
45% Adjustment difficulties & disorders
41% Loss, grief, and bereavement
30% Aetna
28% Blue Cross Blue Shield
22% United Healthcare