Depersonalization and derealization can arise in moments of extreme emotional reaction, as a result of a past traumatic experience or because it is a learned coping mechanism to protect from painful experiences. Depersonalization or derealization may look like feeling completely disconnected from one’s body or thoughts, as if they’re watching a movie without any agency to change the script.
Depersonalization and derealization can arise in moments of extreme emotional reaction, as a result of a past traumatic experience or because it is a learned coping mechanism to protect from painful experiences. Depersonalization or derealization may look like feeling completely disconnected from one’s body or thoughts, as if they’re watching a movie without any agency to change the script.
Family therapists for depersonalization and derealization are practiced in trauma-informed approaches to therapy and support clients in a way that addresses their mental health symptoms. Family therapists who specialize in depersonalization and derealization teach their clients grounding techniques and relaxation methods to manage these overwhelming experiences.
Find vetted family therapists in Brainerd who specialize in depersonalization and derealization below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
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208
$230
92% Anxiety
82% Depression
61% Relationship issues
60% Life transitions
58% Trauma
57% Stress management
43% Adjustment difficulties & disorders
41% Loss, grief, and bereavement
29% Aetna
27% Blue Cross Blue Shield
22% United Healthcare