Find the best Mindfulness Based Cognitive Therapy (MBCT) life coaches in Brainerd. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain.
Find the best Mindfulness Based Cognitive Therapy (MBCT) life coaches in Brainerd. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain. The therapist supports the client as they notice how thought patterns have an impact on their emotional experience and teaches mindfulness techniques to maintain emotional health and wellness.
Find life coaches in Brainerd who are trained in Mindfulness Based Cognitive Therapy (MBCT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Brainerd, Minnesota
Next available consults:
Accepting clients from Brainerd, Minnesota
Accepting clients from Brainerd, Minnesota
1-3 of 3 providers who match your search criteria
206
$232
92% Anxiety
82% Depression
61% Relationship issues
60% Trauma
60% Life transitions
57% Stress management
42% Adjustment difficulties & disorders
39% Post-traumatic Stress Disorder (PTSD)
28% Aetna
28% Blue Cross Blue Shield
23% United Healthcare