Find the best Mindfulness Based Stress Reduction (MBSR) marriage counselors in Brainerd. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) marriage counselors in Brainerd. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find marriage counselors in Brainerd who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
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206
$230
93% Anxiety
83% Depression
60% Life transitions
60% Relationship issues
58% Trauma
58% Stress management
44% Adjustment difficulties & disorders
42% Loss, grief, and bereavement
30% Aetna
27% Blue Cross Blue Shield
22% United Healthcare