Values clarification provides an opportunity to consider what is truly important to us, and if we are living in a way that is in line with our core values. Values often guide our thoughts, actions, and feelings, and when we’re acting in a way that’s out-of-line with our values, we may feel an uncomfortable dissonance.
Values clarification provides an opportunity to consider what is truly important to us, and if we are living in a way that is in line with our core values. Values often guide our thoughts, actions, and feelings, and when we’re acting in a way that’s out-of-line with our values, we may feel an uncomfortable dissonance. Working with a therapist to clarify values can serve as a guiding light in moments of transition, and provide new meaning to the rhythms of daily life.
Psychiatrists for values clarification help their clients recognize and learn about their values. In a values clarification therapy session, psychiatrists guide clients’ reflection around their values and help them determine how to incorporate these values into their day-to-day routines.
Find vetted psychiatrists in Brainerd who specialize in values clarification below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
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200
$220
94% Anxiety
83% Depression
61% Relationship issues
59% Life transitions
59% Trauma
58% Stress management
45% Adjustment difficulties & disorders
41% Post-traumatic Stress Disorder (PTSD)
31% Aetna
28% Blue Cross Blue Shield
22% United Healthcare