Jealousy is a common emotional experience: sometimes it’s difficult not to feel jealous of friends, family members, classmates, colleagues – even that influencer who lives across the world! When it starts to occur frequently and powerfully, jealousy can impact self-worth and relationships. If jealousy contributes to feelings of anxiety, depression, anger, or sadness, therapy can help.
Jealousy is a common emotional experience: sometimes it’s difficult not to feel jealous of friends, family members, classmates, colleagues – even that influencer who lives across the world! When it starts to occur frequently and powerfully, jealousy can impact self-worth and relationships. If jealousy contributes to feelings of anxiety, depression, anger, or sadness, therapy can help. Couples counselors for jealousy understand the nuances of this powerful emotion. They encourage clients to learn more about their feelings of jealousy, including what triggers them, where the feeling might come from, and how to decrease the impact of jealousy. In therapy for jealousy, couples counselors teach clients coping skills and how to regulate this emotion, including how to dispel cognitive distortions and boost self-esteem.
Find vetted couples counselors in Minnetonka who specialize in jealousy below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
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204
$221
93% Anxiety
82% Depression
61% Relationship issues
60% Life transitions
59% Trauma
58% Stress management
44% Adjustment difficulties & disorders
42% Loss, grief, and bereavement
30% Aetna
27% Blue Cross Blue Shield
22% United Healthcare