Depersonalization and derealization can arise in moments of extreme emotional reaction, as a result of a past traumatic experience or because it is a learned coping mechanism to protect from painful experiences. Depersonalization or derealization may look like feeling completely disconnected from one’s body or thoughts, as if they’re watching a movie without any agency to change the script.
Depersonalization and derealization can arise in moments of extreme emotional reaction, as a result of a past traumatic experience or because it is a learned coping mechanism to protect from painful experiences. Depersonalization or derealization may look like feeling completely disconnected from one’s body or thoughts, as if they’re watching a movie without any agency to change the script.
Therapists for depersonalization and derealization are practiced in trauma-informed approaches to therapy and support clients in a way that addresses their mental health symptoms. Therapists who specialize in depersonalization and derealization teach their clients grounding techniques and relaxation methods to manage these overwhelming experiences.
Find vetted therapists in Minnesota who specialize in depersonalization and derealization below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
Accepting clients from Minnesota
Accepting clients from Minnesota
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199
$220
93% Anxiety
83% Depression
61% Relationship issues
59% Life transitions
59% Trauma
58% Stress management
45% Adjustment difficulties & disorders
41% Loss, grief, and bereavement
30% Aetna
28% Blue Cross Blue Shield
22% United Healthcare
