Find the best Exposure and Response Prevention (ERP) psychiatrists in Wayzata. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears.
Find the best Exposure and Response Prevention (ERP) psychiatrists in Wayzata. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears. The client learns to identify triggers, obsessive thoughts, and unhelpful coping strategies such as compulsions, rituals, or avoidance. The client then begins facing their fears while refraining from any of the unhelpful coping strategies. Anxiety gradually subsides in response to increased exposure to the trigger.
Find psychiatrists in Wayzata who are trained in Exposure and Response Prevention (ERP) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
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202
$221
93% Anxiety
83% Depression
60% Relationship issues
58% Life transitions
58% Trauma
57% Stress management
44% Adjustment difficulties & disorders
41% Post-traumatic Stress Disorder (PTSD)
31% Aetna
28% Blue Cross Blue Shield
22% United Healthcare