Seasonal Affective Disorder (SAD) often occurs in the winter months when the sun rises late and sets early. Many people’s brains feel a change in mood without this vital sunlight, experiencing overwhelming depression or sadness.
Seasonal Affective Disorder (SAD) often occurs in the winter months when the sun rises late and sets early. Many people’s brains feel a change in mood without this vital sunlight, experiencing overwhelming depression or sadness. People who have Seasonal Affective Disorder (SAD) are more prone to thought spiraling, cognitive distortions, or even conflicts with others at this time of the year.
Social workers for Seasonal Affective Disorder (SAD) understand the nuances of this disorder and help clients understand how the brain works and why sunlight is important to our emotional regulation. In therapy for Seasonal Affective Disorder (SAD), social workers also teach clients coping skills to rely on when they’re feeling emotionally low.
Find vetted social workers in Wayzata who specialize in Seasonal Affective Disorder (SAD) below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
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205
$231
93% Anxiety
82% Depression
61% Relationship issues
60% Life transitions
59% Trauma
57% Stress management
44% Adjustment difficulties & disorders
41% Loss, grief, and bereavement
28% Aetna
26% Blue Cross Blue Shield
21% United Healthcare