Social anxiety is a mental health condition characterized by an overwhelming fear of social situations. For those who struggle with social anxiety, everyday activities like meeting or speaking with people are persistently accompanied by intense worry.
Social anxiety is a mental health condition characterized by an overwhelming fear of social situations. For those who struggle with social anxiety, everyday activities like meeting or speaking with people are persistently accompanied by intense worry. Social anxiety causes distress and can seriously impact daily life and relationships, as people tend to avoid or escape their feared social situations. Social anxiety can also involve the physical symptoms of anxiety and panic attacks.
People with social anxiety may be hesitant to seek help, given the social interaction required in therapy. However, therapy is a powerful tool for overcoming social anxiety. First, behavioral specialists typically help people develop strategies for anxiety management. Then, techniques, such as systematic desensitization or exposure therapy may be used to help clients gradually become less uncomfortable with anxiety and more comfortable in situations that previously triggered social anxiety.
Find behavioral specialists in Mathiston who specialize in social anxiety below. Behavioral specialists have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Mathiston, Mississippi
Accepting clients from Mathiston, Mississippi
1-2 of 2 providers who match your search criteria
110
$221
92% Anxiety
83% Depression
62% Relationship issues
55% Life transitions
55% Trauma
53% Stress management
44% Adjustment difficulties & disorders
43% Post-traumatic Stress Disorder (PTSD)
38% Blue Cross Blue Shield
32% Aetna
23% United Healthcare