Insomnia is a sleep-wake mental health disorder that is characterized by difficulties falling asleep, staying asleep, and waking frequently. Sleep disorders can lead to dissatisfaction and distress, as well as difficulties with socializing and focusing at school or work.
Insomnia is a sleep-wake mental health disorder that is characterized by difficulties falling asleep, staying asleep, and waking frequently. Sleep disorders can lead to dissatisfaction and distress, as well as difficulties with socializing and focusing at school or work.
While treatment modalities differ from provider to provider, one of the most efficacious is cognitive behavioral therapy for insomnia (CBT-I). Using this approach, psychiatric nurse practitioners help individuals better understand their unique sleep difficulties and learn exercises to facilitate more helpful ways of thinking that reduce sleep-related anxiety. Some psychiatric nurse practitioners might focus on making changes to routines and behavior that lead to improved sleep.
Find psychiatric nurse practitioners in Mississippi who specialize in insomnia and sleep issues below. Psychiatric nurse practitioners have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
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114
$224
91% Anxiety
82% Depression
61% Relationship issues
57% Life transitions
56% Trauma
54% Stress management
45% Adjustment difficulties & disorders
43% Post-traumatic Stress Disorder (PTSD)
36% Blue Cross Blue Shield
30% Aetna
22% United Healthcare
