Somatization is when a person’s mental health is at a low point, and they begin to feel their emotional pain physically. Somatization can look like frequent headaches, stomachaches, weight loss, weight gain, or fatigue.
Somatization is when a person’s mental health is at a low point, and they begin to feel their emotional pain physically. Somatization can look like frequent headaches, stomachaches, weight loss, weight gain, or fatigue. The physical symptoms are not only uncomfortable but can be frustrating, without any medical respite.
Life coaches for somatization help clients identify when mental health symptoms appear as physical manifestations. They encourage clients to explore how their bodies feel through mindfulness and relaxation techniques. In therapy for somatization, clients openly talk about their thoughts and feelings with their life coaches, processing through emotional pain or difficult thoughts.
Find vetted life coaches in O'Fallon who specialize in somatization below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
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178
$210
93% Anxiety
83% Depression
67% Relationship issues
61% Life transitions
60% Stress management
59% Trauma
42% Adjustment difficulties & disorders
40% Loss, grief, and bereavement
36% Aetna
31% Blue Cross Blue Shield
26% United Healthcare