Find the best Exposure and Response Prevention (ERP) premarital counselors in O'Fallon. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears.
Find the best Exposure and Response Prevention (ERP) premarital counselors in O'Fallon. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears. The client learns to identify triggers, obsessive thoughts, and unhelpful coping strategies such as compulsions, rituals, or avoidance. The client then begins facing their fears while refraining from any of the unhelpful coping strategies. Anxiety gradually subsides in response to increased exposure to the trigger.
Find premarital counselors in O'Fallon who are trained in Exposure and Response Prevention (ERP) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from O'Fallon, Missouri
Accepting clients from O'Fallon, Missouri
Accepting clients from O'Fallon, Missouri
Accepting clients from O'Fallon, Missouri
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Accepting clients from O'Fallon, Missouri
1-5 of 5 providers who match your search criteria
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181
$213
92% Anxiety
82% Depression
67% Relationship issues
62% Life transitions
61% Stress management
60% Trauma
43% Adjustment difficulties & disorders
42% Loss, grief, and bereavement
34% Aetna
29% Blue Cross Blue Shield
25% United Healthcare
