Find the best Mindfulness Based Cognitive Therapy (MBCT) psychiatrists in O'Fallon. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain.
Find the best Mindfulness Based Cognitive Therapy (MBCT) psychiatrists in O'Fallon. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain. The therapist supports the client as they notice how thought patterns have an impact on their emotional experience and teaches mindfulness techniques to maintain emotional health and wellness.
Find psychiatrists in O'Fallon who are trained in Mindfulness Based Cognitive Therapy (MBCT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
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178
$210
93% Anxiety
83% Depression
67% Relationship issues
61% Life transitions
60% Stress management
59% Trauma
42% Adjustment difficulties & disorders
40% Loss, grief, and bereavement
36% Aetna
31% Blue Cross Blue Shield
26% United Healthcare