Find the best Mindfulness Based Stress Reduction (MBSR) life coaches in Wentzville. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) life coaches in Wentzville. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find life coaches in Wentzville who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
1-1 of 1 providers who match your search criteria
189
$213
93% Anxiety
82% Depression
65% Relationship issues
61% Life transitions
61% Stress management
60% Trauma
41% Adjustment difficulties & disorders
41% Loss, grief, and bereavement
36% Aetna
30% Blue Cross Blue Shield
28% United Healthcare
