Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Lincoln. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Lincoln. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find group practices in Lincoln who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Lincoln, Nebraska
Waitlist
1-2 of 2 providers who match your search criteria
155
$227
95% Anxiety
85% Depression
62% Relationship issues
61% Life transitions
60% Stress management
59% Trauma
48% Adjustment difficulties & disorders
40% Loss, grief, and bereavement
27% Blue Cross Blue Shield
27% Aetna
15% United Healthcare