Worry is a common emotional experience: it’s natural to feel worried every once in a while, especially when something is out of our control. Still, excessive worry can lead to panic, anxiety, or relationship conflicts, even in situations that don’t warrant worry.
Worry is a common emotional experience: it’s natural to feel worried every once in a while, especially when something is out of our control. Still, excessive worry can lead to panic, anxiety, or relationship conflicts, even in situations that don’t warrant worry. When someone feels overwhelmed and consumed by their worry on a daily basis, therapy can help.
Family therapists for worry help their clients better understand this powerful emotion. They encourage clients to explore the origins of their worry, including past adverse experiences and painful memories. In therapy for worry, family therapists then teach their clients how to alleviate the feeling of worry through emotional regulation techniques, coping skills, and relaxation exercises.
Find vetted family therapists in Omaha who specialize in worry below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
Accepting clients from Omaha, Nebraska
Accepting clients from Omaha, Nebraska
1-2 of 2 providers who match your search criteria
159
$227
94% Anxiety
84% Depression
63% Relationship issues
62% Life transitions
60% Stress management
60% Trauma
46% Adjustment difficulties & disorders
42% Loss, grief, and bereavement
26% Blue Cross Blue Shield
25% Aetna
14% United Healthcare