Imposter syndrome describes a feeling of not belonging or not having earned a certain position, relationship, or experience. Many people who feel imposter syndrome believe that they’re only there by accident or by luck – and not because they’ve worked hard.
Imposter syndrome describes a feeling of not belonging or not having earned a certain position, relationship, or experience. Many people who feel imposter syndrome believe that they’re only there by accident or by luck – and not because they’ve worked hard. Experiencing imposter syndrome may become frustrating or lower self-esteem, and contribute to anxiety or depression.
Art therapists for imposter syndrome teach clients to identify cognitive distortions and how to combat these irrational, warped thought patterns. In therapy for imposter syndrome, clients will explore their values and how these values impact the paths that they took to reach where they are now.
Find vetted art therapists in Nevada who specialize in imposter syndrome below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
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225
$215
93% Anxiety
83% Depression
60% Trauma
60% Life transitions
59% Relationship issues
57% Stress management
43% Post-traumatic Stress Disorder (PTSD)
40% Loss, grief, and bereavement
38% Aetna
30% United Healthcare
29% Blue Cross Blue Shield