Insomnia is a sleep-wake mental health disorder that is characterized by difficulties falling asleep, staying asleep, and waking frequently. Sleep disorders can lead to dissatisfaction and distress, as well as difficulties with socializing and focusing at school or work.
Insomnia is a sleep-wake mental health disorder that is characterized by difficulties falling asleep, staying asleep, and waking frequently. Sleep disorders can lead to dissatisfaction and distress, as well as difficulties with socializing and focusing at school or work.
While treatment modalities differ from provider to provider, one of the most efficacious is cognitive behavioral therapy for insomnia (CBT-I). Using this approach, child psychologists help individuals better understand their unique sleep difficulties and learn exercises to facilitate more helpful ways of thinking that reduce sleep-related anxiety. Some child psychologists might focus on making changes to routines and behavior that lead to improved sleep.
Find child psychologists in Reno who specialize in insomnia and sleep issues below. Child psychologists have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Reno, Nevada
Accepting clients from Reno, Nevada
Accepting clients from Reno, Nevada
1-3 of 3 providers who match your search criteria
224
$215
93% Anxiety
83% Depression
60% Trauma
59% Life transitions
59% Relationship issues
57% Stress management
42% Post-traumatic Stress Disorder (PTSD)
40% Loss, grief, and bereavement
38% Aetna
30% United Healthcare
29% Blue Cross Blue Shield