Find the best Mindfulness Based Stress Reduction (MBSR) behavioral specialists in Dover. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) behavioral specialists in Dover. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find behavioral specialists in Dover who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
1-1 of 1 providers who match your search criteria
230
$232
94% Anxiety
85% Depression
60% Stress management
59% Relationship issues
56% Life transitions
51% Trauma
42% Adjustment difficulties & disorders
39% Post-traumatic Stress Disorder (PTSD)
32% Aetna
30% Blue Cross Blue Shield
24% United Healthcare
