Find the best Exposure and Response Prevention (ERP) life coaches in Dover. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears.
Find the best Exposure and Response Prevention (ERP) life coaches in Dover. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears. The client learns to identify triggers, obsessive thoughts, and unhelpful coping strategies such as compulsions, rituals, or avoidance. The client then begins facing their fears while refraining from any of the unhelpful coping strategies. Anxiety gradually subsides in response to increased exposure to the trigger.
Find life coaches in Dover who are trained in Exposure and Response Prevention (ERP) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Dover, New Hampshire
Accepting clients from Dover, New Hampshire
Accepting clients from Dover, New Hampshire
Next available consults:
1-3 of 3 providers who match your search criteria
234
$231
94% Anxiety
84% Depression
61% Stress management
59% Relationship issues
57% Life transitions
52% Trauma
43% Adjustment difficulties & disorders
40% Post-traumatic Stress Disorder (PTSD)
32% Aetna
31% Blue Cross Blue Shield
25% United Healthcare