Worry is a common emotional experience: it’s natural to feel worried every once in a while, especially when something is out of our control. Still, excessive worry can lead to panic, anxiety, or relationship conflicts, even in situations that don’t warrant worry.
Worry is a common emotional experience: it’s natural to feel worried every once in a while, especially when something is out of our control. Still, excessive worry can lead to panic, anxiety, or relationship conflicts, even in situations that don’t warrant worry. When someone feels overwhelmed and consumed by their worry on a daily basis, therapy can help.
Marriage counselors for worry help their clients better understand this powerful emotion. They encourage clients to explore the origins of their worry, including past adverse experiences and painful memories. In therapy for worry, marriage counselors then teach their clients how to alleviate the feeling of worry through emotional regulation techniques, coping skills, and relaxation exercises.
Find vetted marriage counselors in Dover who specialize in worry below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
1-1 of 1 providers who match your search criteria
240
$230
94% Anxiety
84% Depression
61% Stress management
60% Relationship issues
58% Life transitions
52% Trauma
41% Adjustment difficulties & disorders
39% Post-traumatic Stress Disorder (PTSD)
31% Aetna
30% Blue Cross Blue Shield
23% United Healthcare
