Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Exeter. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Exeter. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find group practices in Exeter who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Exeter, New Hampshire
Accepting clients from Exeter, New Hampshire
Accepting clients from Exeter, New Hampshire
Waitlist
1-4 of 4 providers who match your search criteria
236
$231
94% Anxiety
84% Depression
61% Stress management
59% Relationship issues
57% Life transitions
52% Trauma
42% Adjustment difficulties & disorders
40% Post-traumatic Stress Disorder (PTSD)
32% Aetna
31% Blue Cross Blue Shield
25% United Healthcare