Find the best Mindfulness Based Cognitive Therapy (MBCT) group practices in Portsmouth. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain.
Find the best Mindfulness Based Cognitive Therapy (MBCT) group practices in Portsmouth. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain. The therapist supports the client as they notice how thought patterns have an impact on their emotional experience and teaches mindfulness techniques to maintain emotional health and wellness.
Find group practices in Portsmouth who are trained in Mindfulness Based Cognitive Therapy (MBCT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Waitlist
Accepting clients from Portsmouth, New Hampshire
Accepting clients from Portsmouth, New Hampshire
Accepting clients from Portsmouth, New Hampshire
Next available consults:
1-4 of 4 providers who match your search criteria
240
$230
94% Anxiety
84% Depression
61% Stress management
60% Relationship issues
58% Life transitions
52% Trauma
41% Adjustment difficulties & disorders
39% Post-traumatic Stress Disorder (PTSD)
31% Aetna
30% Blue Cross Blue Shield
24% United Healthcare