Imposter syndrome describes a feeling of not belonging or not having earned a certain position, relationship, or experience. Many people who feel imposter syndrome believe that they’re only there by accident or by luck – and not because they’ve worked hard.
Imposter syndrome describes a feeling of not belonging or not having earned a certain position, relationship, or experience. Many people who feel imposter syndrome believe that they’re only there by accident or by luck – and not because they’ve worked hard. Experiencing imposter syndrome may become frustrating or lower self-esteem, and contribute to anxiety or depression.
Psychiatrists for imposter syndrome teach clients to identify cognitive distortions and how to combat these irrational, warped thought patterns. In therapy for imposter syndrome, clients will explore their values and how these values impact the paths that they took to reach where they are now.
Find vetted psychiatrists in Maplewood who specialize in imposter syndrome below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
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606
$219
95% Anxiety
83% Depression
65% Relationship issues
61% Stress management
60% Trauma
58% Life transitions
43% Loss, grief, and bereavement
38% Self-esteem
48% Aetna
38% United Healthcare
35% Cigna