Find the best Mindfulness Based Stress Reduction (MBSR) psychiatrists in Matawan. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) psychiatrists in Matawan. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find psychiatrists in Matawan who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Matawan, New Jersey
Accepting clients from Matawan, New Jersey
1-2 of 2 providers who match your search criteria
606
$219
95% Anxiety
83% Depression
65% Relationship issues
61% Stress management
61% Trauma
59% Life transitions
44% Loss, grief, and bereavement
38% Self-esteem
48% Aetna
38% United Healthcare
35% Cigna