Find the best Mindfulness Based Stress Reduction (MBSR) therapists in Summit. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) therapists in Summit. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find therapists in Summit who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
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631
$216
95% Anxiety
84% Depression
65% Relationship issues
61% Stress management
60% Trauma
59% Life transitions
45% Loss, grief, and bereavement
40% Self-esteem
50% Aetna
41% United Healthcare
38% Cigna