Procrastination affects everyone at some point, whether it’s at work, school, or with chores. However, when procrastination negatively impacts a person’s daily function and ability to attend to responsibilities, it can lead to frustration, conflict in relationships, or low performance and decreased ability to progress toward goals.
Procrastination affects everyone at some point, whether it’s at work, school, or with chores. However, when procrastination negatively impacts a person’s daily function and ability to attend to responsibilities, it can lead to frustration, conflict in relationships, or low performance and decreased ability to progress toward goals.
Many art therapists specialize in helping clients better understand – and decrease – their procrastination. In therapy for procrastination, art therapists will encourage their clients to explore the reasons why they procrastinate and how procrastination impacts their lives. Clients also learn how to prioritize tasks, build habits, and become time efficient.
Find vetted art therapists in Tenafly who specialize in procrastination below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
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633
$212
95% Anxiety
85% Depression
66% Relationship issues
61% Stress management
61% Trauma
59% Life transitions
45% Loss, grief, and bereavement
41% Self-esteem
51% Aetna
41% United Healthcare
38% Cigna