Find the best Exposure and Response Prevention (ERP) couples counselors in Westfield. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears.
Find the best Exposure and Response Prevention (ERP) couples counselors in Westfield. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears. The client learns to identify triggers, obsessive thoughts, and unhelpful coping strategies such as compulsions, rituals, or avoidance. The client then begins facing their fears while refraining from any of the unhelpful coping strategies. Anxiety gradually subsides in response to increased exposure to the trigger.
Find couples counselors in Westfield who are trained in Exposure and Response Prevention (ERP) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Westfield, New Jersey
Next available consults:
Accepting clients from Westfield, New Jersey
Accepting clients from Westfield, New Jersey
21-23 of 23 providers who match your search criteria
606
$219
95% Anxiety
83% Depression
65% Relationship issues
61% Stress management
60% Trauma
58% Life transitions
43% Loss, grief, and bereavement
38% Self-esteem
48% Aetna
38% United Healthcare
34% Cigna