Find the best Mindfulness Based Stress Reduction (MBSR) life coaches in Poughkeepsie. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) life coaches in Poughkeepsie. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find life coaches in Poughkeepsie who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Poughkeepsie, New York
Next available consults:
Accepting clients from Poughkeepsie, New York
Next available consults:
Accepting clients from Poughkeepsie, New York
Next available consults:
Accepting clients from Poughkeepsie, New York
Next available consults:
Accepting clients from Poughkeepsie, New York
Next available consults:
21-25 of 25 providers who match your search criteria
1452
$228
94% Anxiety
85% Depression
70% Relationship issues
64% Life transitions
64% Trauma
58% Stress management
47% Self-esteem
44% Loss, grief, and bereavement
46% Aetna
36% Cigna
35% United Healthcare