Procrastination affects everyone at some point, whether it’s at work, school, or with chores. However, when procrastination negatively impacts a person’s daily function and ability to attend to responsibilities, it can lead to frustration, conflict in relationships, or low performance and decreased ability to progress toward goals.
Procrastination affects everyone at some point, whether it’s at work, school, or with chores. However, when procrastination negatively impacts a person’s daily function and ability to attend to responsibilities, it can lead to frustration, conflict in relationships, or low performance and decreased ability to progress toward goals.
Many behavioral specialists specialize in helping clients better understand – and decrease – their procrastination. In therapy for procrastination, behavioral specialists will encourage their clients to explore the reasons why they procrastinate and how procrastination impacts their lives. Clients also learn how to prioritize tasks, build habits, and become time efficient.
Find vetted behavioral specialists in North Carolina who specialize in procrastination below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
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321
$202
94% Anxiety
84% Depression
62% Stress management
61% Relationship issues
61% Trauma
59% Life transitions
42% Loss, grief, and bereavement
40% Adjustment difficulties & disorders
50% Aetna
45% Blue Cross Blue Shield
36% United Healthcare