Insomnia is a sleep-wake mental health disorder that is characterized by difficulties falling asleep, staying asleep, and waking frequently. Sleep disorders can lead to dissatisfaction and distress, as well as difficulties with socializing and focusing at school or work.
Insomnia is a sleep-wake mental health disorder that is characterized by difficulties falling asleep, staying asleep, and waking frequently. Sleep disorders can lead to dissatisfaction and distress, as well as difficulties with socializing and focusing at school or work.
While treatment modalities differ from provider to provider, one of the most efficacious is cognitive behavioral therapy for insomnia (CBT-I). Using this approach, child psychologists help individuals better understand their unique sleep difficulties and learn exercises to facilitate more helpful ways of thinking that reduce sleep-related anxiety. Some child psychologists might focus on making changes to routines and behavior that lead to improved sleep.
Find child psychologists in North Dakota who specialize in insomnia and sleep issues below. Child psychologists have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from North Dakota
Accepting clients from North Dakota
Accepting clients from North Dakota
1-3 of 3 providers who match your search criteria
127
$226
94% Anxiety
83% Depression
61% Relationship issues
61% Life transitions
59% Trauma
57% Stress management
47% Adjustment difficulties & disorders
41% Post-traumatic Stress Disorder (PTSD)
29% Blue Cross Blue Shield
25% Aetna
17% United Healthcare