It’s common to occasionally feel concerned about aspects of our appearance, regardless of age, sex, or gender identity. For some people, however, this worry is of the severity that calls for the diagnosis of “body dysmorphic disorder,” a mental health condition marked by a preoccupation with perceived defects in appearance and compulsive behaviors or routines that function as an attempt to help deal with the anxiety.
It’s common to occasionally feel concerned about aspects of our appearance, regardless of age, sex, or gender identity. For some people, however, this worry is of the severity that calls for the diagnosis of “body dysmorphic disorder,” a mental health condition marked by a preoccupation with perceived defects in appearance and compulsive behaviors or routines that function as an attempt to help deal with the anxiety. For many people, body dysmorphia is distressing and interferes with relationships and daily life.
The trained marriage counselors below can help with any type of concern about appearance that interferes with your wellbeing. The aim of therapy is to better understand body dysmorphia, develop more helpful appearance-related thoughts and beliefs, and reduce unhelpful compulsive behaviors. Cognitive behavioral therapy (CBT) with a component of exposure and response prevention (ERP) is one of the most common treatment approaches for body dysmorphia.
Find marriage counselors in Fargo who specialize in body dysmorphia below. Marriage counselors have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
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138
$243
93% Anxiety
80% Depression
62% Life transitions
59% Relationship issues
59% Trauma
57% Stress management
44% Adjustment difficulties & disorders
41% Work stress
28% Blue Cross Blue Shield
24% Aetna
17% United Healthcare