Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Athens. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Athens. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find group practices in Athens who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Athens, Ohio
Accepting clients from Athens, Ohio
Accepting clients from Athens, Ohio
Accepting clients from Athens, Ohio
Waitlist
1-5 of 5 providers who match your search criteria
263
$201
95% Anxiety
84% Depression
64% Stress management
61% Relationship issues
61% Trauma
60% Life transitions
44% Post-traumatic Stress Disorder (PTSD)
44% Adjustment difficulties & disorders
44% Aetna
40% Blue Cross Blue Shield
38% United Healthcare