Find the best Mindfulness Based Stress Reduction (MBSR) life coaches in Dayton. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) life coaches in Dayton. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find life coaches in Dayton who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Dayton, Ohio
Accepting clients from Dayton, Ohio
Next available consults:
Accepting clients from Dayton, Ohio
Accepting clients from Dayton, Ohio
Waitlist
Next available consults:
1-5 of 5 providers who match your search criteria
264
$201
94% Anxiety
84% Depression
63% Stress management
61% Relationship issues
61% Trauma
60% Life transitions
44% Post-traumatic Stress Disorder (PTSD)
44% Adjustment difficulties & disorders
45% Aetna
40% Blue Cross Blue Shield
38% United Healthcare