Find the best Mindfulness Based Cognitive Therapy (MBCT) life coaches in Lancaster. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain.
Find the best Mindfulness Based Cognitive Therapy (MBCT) life coaches in Lancaster. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain. The therapist supports the client as they notice how thought patterns have an impact on their emotional experience and teaches mindfulness techniques to maintain emotional health and wellness.
Find life coaches in Lancaster who are trained in Mindfulness Based Cognitive Therapy (MBCT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Lancaster, Ohio
Accepting clients from Lancaster, Ohio
Accepting clients from Lancaster, Ohio
Accepting clients from Lancaster, Ohio
Accepting clients from Lancaster, Ohio
Next available consults:
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Accepting clients from Lancaster, Ohio
Next available appointments:
1-6 of 6 providers who match your search criteria
263
$201
95% Anxiety
84% Depression
64% Stress management
61% Trauma
61% Relationship issues
60% Life transitions
44% Post-traumatic Stress Disorder (PTSD)
44% Adjustment difficulties & disorders
44% Aetna
40% Blue Cross Blue Shield
38% United Healthcare