Find the best Mindfulness Based Stress Reduction (MBSR) marriage counselors in Lancaster. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) marriage counselors in Lancaster. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find marriage counselors in Lancaster who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Lancaster, Ohio
Accepting clients from Lancaster, Ohio
1-2 of 2 providers who match your search criteria
264
$211
94% Anxiety
84% Depression
63% Stress management
62% Life transitions
61% Trauma
61% Relationship issues
44% Adjustment difficulties & disorders
42% Loss, grief, and bereavement
43% Aetna
38% Blue Cross Blue Shield
36% United Healthcare