Jealousy is a common emotional experience: sometimes it’s difficult not to feel jealous of friends, family members, classmates, colleagues – even that influencer who lives across the world! When it starts to occur frequently and powerfully, jealousy can impact self-worth and relationships. If jealousy contributes to feelings of anxiety, depression, anger, or sadness, therapy can help.
Jealousy is a common emotional experience: sometimes it’s difficult not to feel jealous of friends, family members, classmates, colleagues – even that influencer who lives across the world! When it starts to occur frequently and powerfully, jealousy can impact self-worth and relationships. If jealousy contributes to feelings of anxiety, depression, anger, or sadness, therapy can help. Family therapists for jealousy understand the nuances of this powerful emotion. They encourage clients to learn more about their feelings of jealousy, including what triggers them, where the feeling might come from, and how to decrease the impact of jealousy. In therapy for jealousy, family therapists teach clients coping skills and how to regulate this emotion, including how to dispel cognitive distortions and boost self-esteem.
Find vetted family therapists in Northfield who specialize in jealousy below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
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267
$214
94% Anxiety
83% Depression
62% Stress management
61% Life transitions
60% Relationship issues
60% Trauma
42% Adjustment difficulties & disorders
42% Loss, grief, and bereavement
43% Aetna
37% Blue Cross Blue Shield
36% United Healthcare