Procrastination affects everyone at some point, whether it’s at work, school, or with chores. However, when procrastination negatively impacts a person’s daily function and ability to attend to responsibilities, it can lead to frustration, conflict in relationships, or low performance and decreased ability to progress toward goals.
Procrastination affects everyone at some point, whether it’s at work, school, or with chores. However, when procrastination negatively impacts a person’s daily function and ability to attend to responsibilities, it can lead to frustration, conflict in relationships, or low performance and decreased ability to progress toward goals.
Many marriage and family therapists specialize in helping clients better understand – and decrease – their procrastination. In therapy for procrastination, marriage and family therapists will encourage their clients to explore the reasons why they procrastinate and how procrastination impacts their lives. Clients also learn how to prioritize tasks, build habits, and become time efficient.
Find vetted marriage and family therapists in Oklahoma who specialize in procrastination below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
1-1 of 1 providers who match your search criteria
161
$227
94% Anxiety
86% Depression
66% Relationship issues
63% Life transitions
58% Stress management
58% Trauma
43% Adjustment difficulties & disorders
40% Loss, grief, and bereavement
25% Aetna
24% Blue Cross Blue Shield
17% United Healthcare
