Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Oklahoma. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Oklahoma. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find group practices in Oklahoma who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Oklahoma
Waitlist
1-2 of 2 providers who match your search criteria
155
$227
95% Anxiety
87% Depression
66% Relationship issues
61% Life transitions
58% Stress management
58% Trauma
46% Adjustment difficulties & disorders
39% Women's Issues
27% Aetna
25% Blue Cross Blue Shield
17% United Healthcare