Many people participate in behaviors like shopping, gambling, washing, or cleaning without problematic consequences. However, when the behavior occurs repetitively, despite harmful consequences and/or when there is a feeling of loss of control over the behavior, the behavior may have become compulsive.
Many people participate in behaviors like shopping, gambling, washing, or cleaning without problematic consequences. However, when the behavior occurs repetitively, despite harmful consequences and/or when there is a feeling of loss of control over the behavior, the behavior may have become compulsive.
Some compulsive behaviors are similar in nature to addictive behaviors, while others align more closely to obsessive-compulsive disorder (OCD) or other problems with impulse control. The vetted marriage counselors below can assess compulsive behaviors and collaborate with you to find the best-fitting treatment plan.
For some compulsive behaviors, marriage counselors might help by using harm reduction or motivational interviewing techniques, which can help you understand the objective role of the compulsive behaviors in your life in order to lessen their impact. For behaviors assessed to be more obsessive-compulsive than addictive in nature, marriage counselors might focus on helping you identify and challenge the unhelpful thoughts related to the specific behavior, or provide exposure and response prevention (ERP) therapy.
Find marriage counselors in Shawnee who specialize in compulsive behavior below. Marriage counselors have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
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168
$227
95% Anxiety
85% Depression
64% Relationship issues
63% Life transitions
59% Trauma
58% Stress management
42% Adjustment difficulties & disorders
39% Work stress
28% Aetna
26% Blue Cross Blue Shield
20% United Healthcare