Find the best Exposure and Response Prevention (ERP) therapists in Tulsa. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears.
Find the best Exposure and Response Prevention (ERP) therapists in Tulsa. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears. The client learns to identify triggers, obsessive thoughts, and unhelpful coping strategies such as compulsions, rituals, or avoidance. The client then begins facing their fears while refraining from any of the unhelpful coping strategies. Anxiety gradually subsides in response to increased exposure to the trigger.
Find therapists in Tulsa who are trained in Exposure and Response Prevention (ERP) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
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171
$227
94% Anxiety
84% Depression
64% Relationship issues
63% Life transitions
60% Trauma
57% Stress management
42% Adjustment difficulties & disorders
39% Work stress
27% Aetna
26% Blue Cross Blue Shield
20% United Healthcare