We all act on impulse from time to time when we respond to things in a rapid, unplanned manner. This might mean reacting impulsively to internal events – such as thoughts, feelings, or memories – or external occurrences, like events or people.
We all act on impulse from time to time when we respond to things in a rapid, unplanned manner. This might mean reacting impulsively to internal events – such as thoughts, feelings, or memories – or external occurrences, like events or people.
When we regularly react quickly, without considering the negative consequences, such impulsivity can impact our wellbeing and relationships. Difficulty with impulse control is a characteristic of some mental health conditions, such as personality disorders, bipolar disorder, and substance use problems, in addition to specific impulse control disorders.
Working with one of the marriage counselors below who specialize in impulse control issues can be of great assistance if your reactions feel out of control. Marriage counselors might focus on helping you increase your understanding of your impulsivity and help increase your awareness of specific cues and triggers. In addition, marriage counselors can help you learn new skills and develop strategies to establish firmer control.
Find marriage counselors in Hillsboro who specialize in impulse control issues below. Marriage counselors have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
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132
$189
92% Anxiety
83% Depression
61% Trauma
57% Relationship issues
52% Life transitions
47% Stress management
46% ADHD
45% Loss, grief, and bereavement
64% Aetna
54% Cigna
52% Blue Cross Blue Shield