Procrastination affects everyone at some point, whether it’s at work, school, or with chores. However, when procrastination negatively impacts a person’s daily function and ability to attend to responsibilities, it can lead to frustration, conflict in relationships, or low performance and decreased ability to progress toward goals.
Procrastination affects everyone at some point, whether it’s at work, school, or with chores. However, when procrastination negatively impacts a person’s daily function and ability to attend to responsibilities, it can lead to frustration, conflict in relationships, or low performance and decreased ability to progress toward goals.
Many marriage and family therapists specialize in helping clients better understand – and decrease – their procrastination. In therapy for procrastination, marriage and family therapists will encourage their clients to explore the reasons why they procrastinate and how procrastination impacts their lives. Clients also learn how to prioritize tasks, build habits, and become time efficient.
Find vetted marriage and family therapists in Oregon who specialize in procrastination below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
Accepting clients from Oregon
Accepting clients from Oregon
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129
$187
91% Anxiety
82% Depression
61% Trauma
57% Relationship issues
51% Life transitions
47% Stress management
47% ADHD
44% Loss, grief, and bereavement
65% Aetna
53% Cigna
51% Blue Cross Blue Shield