Values clarification provides an opportunity to consider what is truly important to us, and if we are living in a way that is in line with our core values. Values often guide our thoughts, actions, and feelings, and when we’re acting in a way that’s out-of-line with our values, we may feel an uncomfortable dissonance.
Values clarification provides an opportunity to consider what is truly important to us, and if we are living in a way that is in line with our core values. Values often guide our thoughts, actions, and feelings, and when we’re acting in a way that’s out-of-line with our values, we may feel an uncomfortable dissonance. Working with a therapist to clarify values can serve as a guiding light in moments of transition, and provide new meaning to the rhythms of daily life.
Marriage and family therapists for values clarification help their clients recognize and learn about their values. In a values clarification therapy session, marriage and family therapists guide clients’ reflection around their values and help them determine how to incorporate these values into their day-to-day routines.
Find vetted marriage and family therapists in Oregon who specialize in values clarification below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
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131
$187
91% Anxiety
82% Depression
62% Trauma
58% Relationship issues
51% Life transitions
49% Stress management
47% ADHD
45% Loss, grief, and bereavement
65% Aetna
53% Cigna
50% Blue Cross Blue Shield