Find the best Mindfulness Based Stress Reduction (MBSR) behavioral specialists in Redmond. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) behavioral specialists in Redmond. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find behavioral specialists in Redmond who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Redmond, Oregon
Waitlist
Next available consults:
1-2 of 2 providers who match your search criteria
135
$188
92% Anxiety
83% Depression
61% Trauma
57% Relationship issues
51% Life transitions
47% Stress management
47% Loss, grief, and bereavement
46% ADHD
65% Aetna
54% Cigna
53% Blue Cross Blue Shield